I am sick. I started to feel it creep on Saturday--I was just not my usual perky self during the cardio kickboxing class. Indeed, I finished the class, but I could feel the tightness in my chest.
Sunday. A nice long day of rest and rest I did. I sat around all day. Last night, I was really starting to think this may last me a few days--my first thought, ah, I'm going to miss at least 1 workout!
Today I left work early, so definitely no workout. I have no idea about tomorrow. It's cardio. It's supposed to hit low 60s--unheard of for Chicago February! I must run outside. I must. sneeze.
I believe the general rule of thumb is that above the neck---workout if you can/used to it, below the neck, stay in bed. hmmm...what about my chest? frown.
We'll see how it goes. Tonight the husband is making me some soup and we're watching Horton Hears a Who! Oh, I'm a three year old child when I get sick.
Anyway.....I'll be back in to the plan later this week.
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A blog about my fitness plans, a record of my progress, and a space to document related thoughts. This blog gets its name from one of my favorite memories of college: the self imposed fitness test. My friend, Robin, and I used to do max out on a variety of exercises and come back at the end of term for the REAL final---a measurement of our fitness gains.
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